UPLEVEL is our way of saying: wellness isn’t just what you drink or eat, it’s how you live.
As we move into 2026 and beyond, UPLEVEL reflects a deeper commitment to nourishment in every sense of the word. Not extremes. Not quick fixes. But thoughtful shifts that compound over time and change how you feel, and how you show up, day after day.
That’s why UPLEVEL brings together Kroma and a small group of trusted wellness partners who share our belief that lasting health is built through consistent, supportive rituals. For the month of January, every 5-Day Reset includes over $100 in free Kroma gifts, meditation and fitness memberships, and access to an online community with expert-led guidance — giving you the tools, structure, and support to carry what you start far beyond five days.
Uplevel Your Holistic Health
Parsley Health gets something we care deeply about: good health doesn’t come from waiting until something breaks.
Their whole-body approach to medicine looks beyond symptoms and focuses on what’s actually happening under the surface — from blood sugar and inflammation to hormones, stress, and lifestyle patterns. It’s proactive, personalized care rooted in science, not guesswork.
We chose Parsley Health as an UPLEVEL partner because this is what upleveling looks like in real life. Thoughtful testing. Ongoing guidance. And a long-term view of health that helps you stay ahead, instead of playing catch-up.
To dig deeper, we spoke with Parsley Health founder Dr. Robin Berzin about the future of preventive care, common misconceptions around “feeling fine,” and the small daily habits that make the biggest difference over time.
Why is preventive health more important today than ever?
Preventive health matters now because chronic disease no longer develops quietly in old age. It often begins decades earlier through metabolic, inflammatory, and hormonal changes that conventional care doesn’t routinely track. Today, we have the science, data, and tools to identify risk long before symptoms appear. Ignoring those early signals is no longer responsible medicine.
What are the most common misconceptions about waiting for symptoms before acting?
The biggest misconception is that “no symptoms” means “healthy.” In reality, 88% of U.S. adults are metabolically unhealthy, often without obvious symptoms. Blood sugar dysregulation, inflammation, and early hormonal shifts can progress silently for years, increasing the risk of diabetes, cardiovascular disease, and cognitive decline. By the time symptoms become clinically apparent, these conditions are much harder to reverse.
How does Parsley Health help patients stay ahead of health issues?
Parsley Health focuses on the upstream drivers of disease. By combining advanced lab testing, longitudinal data tracking, and whole-person care, we identify risk early and intervene proactively. Instead of reacting to diagnoses, we help patients understand their unique biology and course-correct before dysfunction becomes disease.
What small, daily habits have the biggest impact on long-term health?
The most powerful habits are foundational and intentionally unglamorous: stable blood sugar, consistent sleep, regular strength training, daily movement, proper hydration, and intentional stress repair. When practiced consistently, these habits regulate inflammation, preserve muscle and bone, and protect long-term brain and metabolic health.
Are there any patient success stories you can share (anonymized)?
There are so many. I recently heard from a woman who delivered her first healthy baby at age 43 after addressing underlying blood sugar, thyroid, and inflammatory issues through Parsley Health. Another patient shared how hormone therapy helped her navigate menopause with more energy, weight stability, and a restored libido. One patient also recently entered remission from autoimmune esophagitis after we identified root causes, including food allergies, that had been missed for years. These outcomes are powerful examples of what’s possible when we intervene early.
How do you see the future of preventive health evolving over the next 5–10 years?
Preventive care will move away from annual “snapshot” physicals toward continuous, personalized monitoring powered by biomarkers, imaging, and digital tools. This care will be guided by providers trained in healthspan and longevity. We’re already seeing this shift today. Parsley Health’s partnership with Prenuvo is one example. The next step is making this level of proactive, personalized care accessible to everyone.
The Takeaway with Parsley Health
Preventive health isn’t about doing more. It’s about paying attention sooner — and making informed choices before problems escalate.
Kroma and Parsley Health share the belief that your health deserves proactive care, not last-minute fixes. When daily habits are paired with real insight into your biology, you create a foundation for long-term energy, resilience, and clarity.
That’s what UPLEVEL looks like.
Fewer surprises.
More agency.
And a future where your health is something you actively shape — every single day.