Banana Chocolate Protein Smoothie Recipe

Craving something chocolatey that also fuels your body? This Banana Chocolate Protein Smoothie, created by Chef Meredith Baird Figone, blends rich cacao, sweet banana, and creamy avocado with Kroma Cacao Banana Plant-Based Protein. The result is a velvety, milkshake-like smoothie that satisfies your sweet tooth.

Enjoy it as a post-workout refuel or a midday pick-me-up. It’s ready in 5 minutes, needs one blender, and is Kroma Reset-approved.

WHAT IS A BANANA CHOCOLATE PROTEIN SMOOTHIE?

A banana chocolate protein smoothie is a blended drink that combines banana, cacao or cocoa, a milk base, and protein powder for a filling, dessert-like shake. Banana adds natural sweetness and body, and cacao gives it rich chocolate flavor. This version also adds avocado for extra creaminess and healthy fats. It uses Kroma Cacao Banana Plant-Based Protein so you get plant protein and chocolate-banana flavor in one scoop.

WHY THIS BANANA CHOCOLATE PROTEIN SMOOTHIE?

At Kroma Wellness, we believe health and indulgence belong together, and this smoothie proves it. Kroma Cacao Banana Plant-Based Protein gives it a protein boost for muscle recovery and lasting fullness. Extra cacao powder deepens the chocolate flavor, and avocado makes it thick and velvety without dairy. Banana, a pinch of cinnamon, and a pinch of sea salt balance the sweetness.

It’s dairy-free, has no refined sugar (the maple syrup is optional), and works any time of day.

INGREDIENTS FOR BANANA CHOCOLATE PROTEIN SMOOTHIE

Serves 1–2

• 2 cups nut milk of your choice
• ½ avocado
• ⅓ cup Kroma Cacao Banana Plant-Based Protein
• 2 tbsp cacao powder
• ⅓ banana
• 1 tbsp maple syrup (optional)
• Pinch of cinnamon
• Pinch of sea salt
• Cacao nibs, for garnish (optional)
  
  
  
  

HOW TO MAKE BANANA CHOCOLATE PROTEIN SMOOTHIE

Blend

1. Add the nut milk, avocado, Kroma Cacao Banana Plant-Based Protein, cacao powder, banana, maple syrup (optional), cinnamon, and sea salt to a blender.

2. Blend on high for 45–60 seconds, until completely smooth and creamy.

Serve

3. Pour into a glass and garnish with cacao nibs or a dusting of cacao powder.

BENEFITS OF BANANA CHOCOLATE PROTEIN SMOOTHIE

This smoothie is both a treat and a nourishing meal:

• Plant-Based Protein: Kroma Cacao Banana Plant-Based Protein supports muscle recovery after workouts and keeps you full and satisfied.
• Antioxidant-Rich Cacao: Cacao powder is rich in flavanols, plant compounds with antioxidant properties, plus magnesium and iron.
• Healthy Fats: Avocado makes the smoothie creamy and adds monounsaturated fats and fiber for lasting fullness.
• Potassium: Bananas and avocado are good sources of potassium, an electrolyte that supports muscle function and fluid balance.
• Steady Energy: Carbohydrates from banana combined with plant protein and healthy fats provide energy that lasts.
• Mood-Boosting Cacao: Cacao contains compounds like theobromine that are linked to a feel-good lift.
  
  
  
  

TIPS FOR THE BEST BANANA CHOCOLATE PROTEIN SMOOTHIE

• Use Frozen Banana: A frozen banana makes the smoothie thicker and colder, more like a milkshake.
• Use a Ripe Avocado: Soft, ripe avocado blends smoothly and gives the creamiest texture.
• Don’t Skip the Salt: A pinch of sea salt brings out the chocolate flavor and balances the sweetness.
• Adjust the Thickness: Add less nut milk for a thicker shake or a splash more for a drinkable smoothie.
• Taste Before Sweetening: Ripe bananas may make the maple syrup unnecessary.
  
  
  
  

SERVING SUGGESTIONS

• Make It a Smoothie Bowl: Use less nut milk and top with sliced banana, cacao nibs, and hemp seeds.
• Add Nut Butter: Blend in a spoonful of Kroma OMG Cookie Butter or almond butter for extra richness.
• Add Greens: A handful of spinach adds nutrients without changing the chocolate flavor.
• Post-Workout Refuel: Drink within an hour of exercise to support recovery.
  
  

This Banana Chocolate Protein Smoothie brings together rich cacao, creamy avocado, sweet banana, and the plant protein of Kroma Cacao Banana Plant-Based Protein. It’s a simple, indulgent way to nourish your body, one sip at a time.

ENJOY!