The 5-Day Reset
DETOX
STRESS
ENERGY
METABOLISM
The only high-protein reset powered by nourishment - not deprivation.
The Kroma 5-Day Reset is packed with 100g* of protein a day through 10 nutrient-rich, deliciously satisfying meals, snacks, and beverages - crafted by experts using the highest quality superfoods, adaptogens and nutrients,. It’s fully customizable, easy to follow (just add water), and designed to fit seamlessly into your lifestyle so you can show up fully, wherever life takes you. Lose weight and feel great in just 5 days without starving yourself, slowing your metabolism or losing muscle.
Just the essentials - perfect for repeat Resetters who already know the drill and just need a refill. Simple, effective, and ready when you are.
Select Edition:
Limited Edition
Deluxe
Signature Edition
Difference Between Editions
All editions contain the same meals and beverages. If you are new to Resetting, we recommend the Signature Edition. For an enhanced experience, try the Limited or Deluxe Editions, with tasty add-ons and tools to amplify your experience.
Limited Edition
$525
What's Included:
- 45 meal and beverage sachets
- OMG Cookie Butter
- Lux Reset Kit: White Kroma Shaker, White Kroma Tumbler, Gold Kroma Frother, Hemp Travel Pouch
- Tea Pack: Fasting Matcha Latte, Perfect Fast Ginger Turmeric Tea, Change your life Chai (x3), Perfect Bite Chocolate Bar
- Reset Guide
Deluxe
$450
What's Included:
- 45 meal and beverage sachets
- OMG Cookie Butter
- Essential Reset Kit: Gold Kroma Frother, Kroma Tumbler, Hemp Travel Pouch
- Perfect Fast Ginger Turmeric Tea
- Reset Guide
Signature Edition
$385
What's Included:
- 45 meal and beverage sachets
- OMG Cookie Butter
Which Reset Is Right for Me?
All three editions deliver the full 5-day experience. The difference? The extras.
The only Reset high in protein that helps you lose weight without sacrificing flavor, calories or your workouts.
Morning
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Noon
Late Afternoon
Evening
How do you Kroma?
How We Stack Up |
|
Other Boxed Cleanses |
Fresh Food Cleanse |
||
|---|---|---|---|---|---|
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Daily Meals & Drinks |
10+ chef-crafted bites & sips (zero hunger) | 6 small items | 3 meals + 2 drinks | ||
|
Protein per Day |
100g* complete protein | 10 g max | Often unreported | ||
|
Functional Ingredients |
Superfoods & adaptogens in every serving | Rarely included | Occasional add-ons | ||
|
Customization |
Lean • Lifestyle • Active protocols | No mods | One size fits all | ||
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Workout-Friendly? |
Absolutely - built to fuel your workouts | Often discouraged (too few cals) | Light movement recommended | ||
|
Post-Reset Plan |
All products available in bulk Daily Essentials to keep the rituals and results going | None | None | ||
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Caffeine Allowed? |
We provide matcha for sustained energy, no crash | Often banned | Discouraged | ||
|
Side Effects |
Is feeling your best a side effect? | Fatigue, mood swings, GI upset | Fatigue, headache, and other common detox symptoms | ||
|
Big-Picture Benefits |
Craving control, metabolic lift, gut & skin support, sustained energy | Short-term weight loss | Nutritious but not habit-focused | ||
|
Blood glucose levels |
Balances all day | Spikes it | Spikes it |
The Kroma System
Health isn’t defined by what you do a few times a year.
It’s built through the small, consistent choices you make every day.
We created The Kroma system to help you do both - reset and sustain.
Start with The 5-Day Reset to recalibrate your body.
Keep the momentum going with Daily Essentials that fit into real life.
Frequently Asked Reset Questions
Am I going to starve?
Nope. This isn’t a juice cleanse. You’re eating (and drinking) real, satisfying meals all day long - with up to 120g of protein if you add the boosters. Most people are surprised by how full they feel.
Why is it so expensive?
You get what you pay for - and with Kroma, you get the best. The highest-quality ingredients, premium superfoods and clinical-grade dosages, all meticulously sourced and third-party tested. No filler. Just real food that delivers real results.
Can I still work out?
Totally. You might want to ease into it the first day or two, but most people are back to their usual workouts by Day 3- some even say they feel stronger. (Protein helps.)
Do I need to be home all week to do this?
Not at all. Everything’s just-add-water, so you can take it to the office, on a trip, or to your in-laws' house (actually ideal for in-laws). It travels well.
Is this safe while breastfeeding/ pregnant/ on meds/ etc.?
We always recommend chatting with your doc. That said, many mamas and mamas-to-be use parts of the Reset and Daily Essentials with great results. It's clean, real food - but your body, your call.
What happens after the 5 days?
That’s where the magic really starts. The Reset sets the stage - and our Daily Essentials help you stay in the groove. No crash. No rebound. Just better habits, locked in.