Follow up an intense workout with this nutrient-dense, high-protein shake. Banana, dates, peanut butter, and a double serving of Plant-Based Protein will help you feel restored and aid muscle recovery — so you’re ready to go hard again tomorrow.
INGREDIENTS
1 C Plant Milk (almond or cashew)
1 1/2 Frozen Bananas
1 T Peanut Butter
1/2 C Ice
DIRECTIONS
- Add ingredients to blender
- Blend until smooth
- Pour into a glass
- Enjoy!
OPTIONAL: Sprinkle cinnamon on top!
ENJOY!