Chocolatey Strawberry Jam Bites: A Healthy Dessert You’ll Love

Published at: November 09, 2026

Chocolatey Strawberry Jam Bites: A Healthy Dessert You’ll Love

By Holistic Nutritionist and Kroma Influencer @stephrobinnson

Looking for a healthy dessert to satisfy your sweet cravings? These Chocolatey Strawberry Jam Bites are the perfect treat. They combine rich dark chocolate with a naturally sweet strawberry chia jam for a wholesome yet indulgent bite. A spoonful of Kroma Spicy Passion Latte stirred into the chocolate adds a warm, spiced depth that makes them extra special.

They need just 6 ingredients and no baking; they make 12 bites, and they’re Kroma Wellness-approved. They work as a guilt-free snack or an after-dinner treat.



WHAT ARE CHOCOLATE STRAWBERRY JAM BITES?

Chocolate strawberry jam bites are small frozen treats made of a homemade strawberry chia jam center coated in dark chocolate. Chia jam is a quick, healthier version of traditional jam. Instead of cooking fruit with lots of sugar and pectin, you thicken softened berries with chia seeds, which absorb liquid and turn the fruit into a spoonable, jam-like texture. Frozen and dipped in chocolate, the jam becomes a bite-sized treat that tastes like a chocolate-covered strawberry.


WHY THIS HEALTHY DESSERT RECIPE WORKS

If you’re looking for a chocolate strawberry recipe that’s both delicious and nutritious, this is it: antioxidant-rich strawberries and dark chocolate balance sweetness and richness. Chia seeds and unsweetened coconut add texture and fiber, so the bites are satisfying as well as nourishing. Kroma Spicy Passion Latte adds warmth and complexity to the chocolate shell, so every bite feels like a treat.



INGREDIENTS FOR CHOCOLATEY STRAWBERRY JAM BITES

Makes 12 bites

Strawberry Chia Jam

  • 1 cup strawberries or raspberries (fresh or frozen)
  • 1 tbsp chia seeds
  • 1 tbsp unsweetened shredded coconut
  • 1 tsp maple syrup

Chocolate Coating

HOW TO MAKE CHOCOLATEY STRAWBERRY JAM BITES

Make the Strawberry Chia Jam

  1. Warm the strawberries in a saucepan over low heat until soft and broken down, mashing them with a fork.

  2. Stir in the chia seeds, shredded coconut, and maple syrup until combined.

Shape and Freeze the Jam

  1. Drop 12 small scoops of the jam onto a sheet pan lined with parchment or wax paper.

  2. Freeze for 1 hour, until firm and set.

Make the Chocolate Coating

  1. Melt the dark chocolate in a heatproof bowl, either over a double boiler or in the microwave in 20–30 second bursts, stirring between each.

  2. Stir in Kroma Spicy Passion Latte until smooth.

Dip and Freeze

  1. Dip each frozen jam round into the melted chocolate, coating it evenly. Return it to the lined sheet pan.

  2. Freeze for another hour, until the chocolate has hardened.

These bites are about to become your go-to treat whenever you’re craving something sweet.




BENEFITS OF CHOCOLATEY STRAWBERRY JAM BITES

These bites are an indulgence that also nourishes:

  • Rich in Antioxidants: Strawberries and dark chocolate are both rich in antioxidants. Strawberries provide vitamin C, and dark chocolate provides flavanols, which help fight free radicals and support skin health.
  • Kroma Spicy Passion Latte: Adds warming flavor, and it’s a feel-good addition designed to support vitality.
  • Fiber from Chia Seeds: Chia seeds add fiber that supports digestion and helps you feel full longer, plus plant-based omega-3s.
  • Mood-Boosting Dark Chocolate: Dark chocolate contains compounds like theobromine and magnesium that are linked to a better mood.
  • Naturally Sweetened: Sweetened with just 1 tsp of maple syrup and the natural sweetness of fruit, with no refined sugar in the jam.



TIPS FOR THE BEST CHOCOLATEY STRAWBERRY JAM BITES

  • Let the Jam Thicken: Let the chia jam rest for 5–10 minutes before scooping so the chia seeds can fully gel.
  • Keep the Bites Small: Small scoops freeze faster and are easier to dip evenly.
  • Thin the Chocolate if Needed: If the chocolate is too thick for dipping, stir in 1 tsp of coconut oil.
  • Work Quickly: Dip the jam rounds straight from the freezer so they hold their shape in the warm chocolate.
  • Use a Fork for Dipping: Lift each bite out of the chocolate with a fork and tap off the excess for a smooth, even shell.



SERVING SUGGESTIONS

  • Add a Topping: Sprinkle flaky sea salt, shredded coconut, or freeze-dried strawberries on top before the chocolate sets.
  • Pair with a Latte: Enjoy a bite with a warm Kroma Spicy Passion Latte.
  • Make a Dessert Board: Serve with fresh berries, nuts, and Kroma truffles.
  • Meal Prep Your Treats: Keep a batch in the freezer for a healthy grab-and-go snack.

These Chocolatey Strawberry Jam Bites bring together sweet strawberry chia jam, rich dark chocolate, and the warm, spiced flavor of Kroma Spicy Passion Latte. It’s a simple, nourishing way to satisfy your sweet tooth, one bite at a time.


ENJOY!

Last Edited: November 09, 2026

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Frequently Asked Questions

What is chia jam?

Chia jam is a quick, healthier jam made by softening fruit and thickening it with chia seeds instead of large amounts of sugar and pectin. In these Chocolatey Strawberry Jam Bites, strawberries, chia seeds, coconut and 1 tsp maple syrup make a naturally sweet jam center.

Can I use other fruits instead of strawberries?

Yes. You can replace strawberries with raspberries or blueberries in these jam bites. Each fruit gives a slightly different flavor, but all of them thicken well with chia seeds and pair well with dark chocolate.

Can I use milk chocolate instead of dark chocolate?

Yes, but dark chocolate is the healthier choice. It contains more antioxidant flavanols and less added sugar than milk chocolate. If you use milk chocolate, the bites will be sweeter and less rich.

How long do Chocolatey Strawberry Jam Bites last?

Chocolatey Strawberry Jam Bites last up to 1 week in an airtight container in the freezer. Let them sit at room temperature for 2–3 minutes before eating so the jam center softens slightly.

Can I make these jam bites keto-friendly?

These jam bites aren’t strictly keto, but you can lower the carbs by replacing the maple syrup with a keto-friendly sweetener like stevia or erythritol and using a sugar-free or high-cacao dark chocolate.