Matcha Protein Nice-Cream Recipe

by Lexi Odenweller

Published at: July 21, 2026

Matcha Protein Nice-Cream Recipe
Craving a creamy, dessert-worthy treat that also fuels your body? This Matcha Protein Nice-Cream blends ripe bananas, hidden spinach, and two Kroma's superfood staples Kroma’s Vanilla Cinnamon Plant Based Protein and Kroma’s Beauty Matcha into a naturally sweet, antioxidant-rich bowl that tastes like soft-serve.

This recipe is the perfect Kroma Reset-approved snack, dessert, or post-workout refuel, no ice cream maker required.



WHERE DID NICE-CREAM COME FROM?

"Nice-cream" is a plant-based dessert trend built around one simple trick: blending frozen bananas until they turn thick, creamy, and scoopable, just like soft-serve ice cream, minus the dairy and refined sugar. It became a staple of clean-eating and wellness communities because it delivers the texture of dessert using only whole-food ingredients.
Adding matcha and plant-based protein turns this feel-good treat into a functional, nutrient-dense meal.




WHY MATCHA PROTEIN NICE-CREAM?

This recipe takes the classic banana nice-cream and levels it up with Kroma’s Beauty Matcha, which delivers gentle, jitter-free energy and antioxidant support, and Kroma’s Vanilla Cinnamon Plant Based Protein, which turns a light snack into a satisfying, protein-packed meal. A handful of spinach adds fiber, vitamins, and minerals without changing the flavor at all; you'll taste creamy matcha and banana, not greens.

It's dairy-free, naturally sweetened, ready in minutes, and easy to double for meal prep.




INGREDIENTS FOR MATCHA PROTEIN NICE-CREAM

Serves 2
  • 3 small bananas (or 2 large), frozen for best texture
  • 1½ handfuls spinach
  • 2 scoops Kroma’s  Vanilla Cinnamon Plant Based Protein
  • 2 scoops Kroma’s  Beauty Matcha
  • 1 splash dairy-free milk (oat, almond, or coconut milk all work well)



HOW TO MAKE MATCHA PROTEIN NICE-CREAM

Prep the Base

  • Peel and slice the bananas, then freeze until solid (at least 2–3 hours). For a quicker option, use pre-frozen banana slices.

Blend

  • Add the frozen bananas, spinach, Kroma's Vanilla Cinnamon Plant Based Protein, and Kroma's Beauty Matcha to a food processor or high-speed blender.
  • Add a splash of dairy-free milk to help the mixture blend smoothly.
  • Blend until smooth, thick, and scoopable, stopping to scrape down the sides as needed. The consistency should resemble soft-serve.

Serve

  • Scoop into two bowls and enjoy immediately.
  • For a firmer, scoopable texture, transfer the mixture to a freezer-safe container and freeze until ready to serve.



BENEFITS OF MATCHA PROTEIN NICE-CREAM

This isn't just a pretty green bowl — it's built to nourish you:
  • Antioxidant Boost: Kroma’s Beauty Matcha  is rich in catechins, plant compounds known for their antioxidant properties, plus it offers smooth, sustained energy without the crash of coffee.
  • Protein-Packed: Kroma’s Vanilla Cinnamon Plant Based Protein transforms this from a light snack into a filling, muscle-supporting meal or post-workout refuel.
  • Sneaky Greens: Spinach adds fiber, vitamins, and minerals — all without altering the sweet, creamy matcha flavor.
  • Naturally Sweetened: Ripe bananas provide natural sweetness, so there's no added refined sugar.
  • Dairy-Free & Plant-Based: Ideal for those avoiding dairy or following a plant-based lifestyle.



TIPS FOR THE BEST MATCHA PROTEIN NICE-CREAM

  • Freeze Bananas Fully: Solidly frozen bananas are the key to that thick, creamy, soft-serve texture — don't skip this step.
  • Use Ripe Bananas: The riper and spottier the banana, the sweeter your nice-cream will be.
  • Add Liquid Gradually: Start with just a splash of dairy-free milk and add more only as needed — too much liquid will make it more like a smoothie than nice-cream.
  • Scrape as You Go: Stop the blender periodically to scrape down the sides for an evenly smooth blend.
  • Meal Prep Friendly: Double the batch and freeze individual portions for a quick grab-and-go treat.



SERVING SUGGESTIONS

  • Top it Off: Finish with banana slices, a light dusting of Kroma's Beauty Matcha, cacao nibs, or granola for crunch.
  • Make it a Bowl: Serve in a chilled bowl and treat it like a smoothie bowl, layering on your favorite toppings.
  • Pair with Protein: Enjoy alongside a handful of nuts for extra staying power.
  • Freeze for Later: Store leftovers in an airtight, freezer-safe container and let sit at room temperature for a few minutes before scooping.

This Matcha Protein Nice-Cream brings together the natural sweetness of banana, the creaminess of a classic nice-cream, and the functional benefits of Kroma's Beauty Matcha and Kroma’s Vanilla Cinnamon Plant Based Protein. It's a simple, feel-good way to support your wellness goals — one scoop at a time.|



ENJOY!


Last Edited: July 23, 2026

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Frequently Asked Questions

Is matcha protein nice-cream healthy?

Yes. It's made from whole-food ingredients — bananas, spinach, plant-based protein, and matcha — with no refined sugar or dairy, making it a nutrient-dense alternative to traditional ice cream.

What makes Kroma Beauty Matcha special?

Kroma Beauty Matcha is a premium matcha blend that provides gentle, sustained energy and antioxidant support, making it an easy way to add functional benefits to recipes like this one.

Can I make this recipe without protein powder?

Yes, you can omit the Kroma Vanilla Cinnamon Plant Based Protein, though the nice-cream will be lighter and less filling. You can also swap in a different Kroma protein flavor if preferred.

Can I taste the spinach in this recipe?

No. Spinach blends completely smooth and is masked by the banana and matcha flavor, so you get the nutritional benefits without any green, leafy taste.

Do I need an ice cream maker for this recipe?

No. A food processor or high-speed blender is all you need — the frozen bananas create a naturally creamy, soft-serve-like texture on their own.

Can I make this nice-cream ahead of time?

Yes. Blend it fresh for the creamiest texture, or freeze leftovers in an airtight container. Let it sit at room temperature for a few minutes before scooping to soften slightly.