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You're going to love these superfood-infused protein balls inspired by Kroma's superstar recipe creator, Lexi Odenweller. This delicious recipe combines our Super Porridge and Vanilla Cinnamon Plant-Based Protein, which is non-isolate, lectin-free, easy to digest, and loaded with 9/9 essential amino acids. This healthy treat makes the perfect protein snack pre- or post-workout, or at any time of day.
These Kroma Super Porridge Protein Balls without Oats Recipe are Kroma Reset-approved!
WHY PROTEIN BALLS WITHOUT OATS?
Protein balls without oats offer a more gut-friendly option for those sensitive to grains or seeking a lower-carb snack. Oats are nutritious but can sometimes cause bloating or digestive discomfort in certain individuals. By using Kroma Super Porridge, you're getting a nutrient-dense, grain-free alternative that’s packed with healthy fats, protein, and fiber, making it a great addition to your Kroma recipes.
INGREDIENTS FOR THE KROMA SUPER PORRIDGE PROTEIN BALLS
1 ½ C Kroma Super Porridge
1/2 C Smooth almond butter (or nut butter of your choice)
1/2 C Kroma's Vanilla Cinnamon Plant-Based Protein
1 T Chia seeds (do not skip)
2-4 T nut milk of choice (or water)
Optional add-ins: chocolate chips, coconut flakes, cacao nibs, raisins, nuts, or seeds
HOW TO MAKE THE KROMA SUPER PORRIDGE PROTEIN BALLS RECIPE
- Combine all ingredients in a large mixing bowl until the mixture looks wet and crumbly.
- Using your hands, form the mixture into small balls.
- Refrigerate for at least 30 minutes before serving to let them firm up.
BENEFITS OF THE KROMA SUPER PORRIDGE PROTEIN BALLS WITHOUT OATS RECIPE
These Kroma Super Porridge protein balls are not only convenient but offer numerous health benefits:
- High Protein Content: Thanks to the Kroma Vanilla Cinnamon Plant-Based Protein, each ball provides a boost of clean, plant-based protein, making it perfect for muscle recovery.
- Gut-Friendly: Free from oats, they are easier to digest, especially for those with sensitivities, contributing to better protein balls nutrition.
- Energy-Boosting: The combination of Kroma Super Porridge and chia seeds offers a sustained release of energy throughout the day.
Customizable: You can add your favorite superfoods like cacao nibs or coconut flakes for added texture and flavor.
WHAT ARE THE BENEFITS OF USING KROMA SUPER PORRIDGE OVER OTHER BRANDS?
When it comes to clean, nutrient-rich meals, Kroma Super Porridge stands above the rest. Here's why this superfood-packed porridge is an excellent choice for your daily routine:
- Nutrient-Dense Superfoods: Kroma Super Porridge is loaded with chia seeds, flaxseeds, and coconut, offering fiber, omega-3s, and antioxidants for sustained energy and digestive support.
- Plant-Based Protein: It provides a clean, plant-based protein source that’s easy to digest and free from artificial additives, enhancing the overall protein balls’ nutrition.
- Gut-Friendly and Gluten-Free: Being gluten- and grain-free, Kroma Super Porridge is gentle on the stomach, reducing bloating and supporting better digestion.
- Customizable and Versatile: Whether you're making porridge, smoothies, or protein balls, Kroma Super Porridge is versatile and works well with various add-ins, aligning with the best of Kroma recipes.
- Rich in Essential Nutrients: Packed with magnesium, iron, and calcium, Kroma Super Porridge promotes bone and muscle health while enhancing your protein balls nutrition.
- Kroma Wellness Philosophy: Aligned with clean eating and sustainability, Kroma Super Porridge ensures you’re nourishing your body with high-quality ingredients.
These benefits make Kroma Super Porridge a top choice for health-conscious individuals, enjoy these protein-packed treats and explore other Kroma recipes that fit perfectly into your daily routine!
FAQS ABOUT THE KROMA SUPER PORRIDGE PROTEIN BALLS
How healthy are protein balls?
Very healthy! These protein balls contain nutrient-dense ingredients like almond butter, chia seeds, and Kroma Super Porridge, which are rich in fiber, omega-3s, and antioxidants.
Is protein porridge good for you?
Yes, Kroma Super Porridge is packed with superfoods and plant-based proteins, making it a nutrient-rich breakfast or snack that promotes digestive health and sustained energy.
How much protein is in these balls?
Each serving (2 balls) contains approximately 10-12 grams of protein, depending on the exact size of the balls and the specific add-ins you use.
How many calories are in a protein ball?
Each ball contains approximately 100-120 calories, depending on the size and optional add-ins.
How many protein balls can I eat a day?
For a balanced diet, 2-4 protein balls per day are ideal, providing a healthy source of protein and energy without overloading on calories.
Do protein balls make you bloated?
Protein balls made with clean ingredients like Kroma Super Porridge are generally easy to digest. However, if you are sensitive to certain ingredients, such as nut butters or chia seeds, you might experience slight bloating.
Why are my protein balls too dry?
If your protein balls are too dry, try adding more nut milk or water, a tablespoon at a time, until the mixture reaches the desired consistency.
Do protein balls go bad?
Yes, protein balls can go bad. Store them in an airtight container in the refrigerator, where they’ll last for about a week.
How long can you freeze protein balls?
You can freeze these protein balls for up to 3 months.
ENJOY!