Protein Pick-Me-Up Latte Recipe
Coffee and smoothies, this recipe is the best of both worlds!
I’ve been making this simple hot protein coffee when I want something cozy, creamy, and filling but don’t want a full meal. It’s basically a coffee smoothie hybrid: warm, frothy, and surprisingly satisfying. Think latte vibes, but with protein.It’s especially perfect for cold winter afternoon when you’re feeling a little hungry and sluggish. Using a decaf espresso shot keeps the caffeine low, while the protein helps hold you over until dinner and gives you a gentle energy boost without the crash. The best part? It takes about two minutes and requires no blender.The Recipe
Creamy Hot Protein Coffee
A warm, frothy coffee smoothie made with protein—perfect for mornings or low-caffeine afternoons.
Ingredients
- ½ cup hot water
- 2 scoops Kroma protein powder
- 1 shot espresso (regular or decaf)
- Additional hot water, to fill
Tools
- Spoon or milk frother
- Heat-safe mug
Directions
- Add ½ cup hot water to a large mug.
- Add 2 scoops of Vanilla Cinnamon or Cacao Banana Plant Protein
- Mix well using a spoon or milk frother until completely smooth and creamy.
- Add 1 shot of espresso.
- Fill the rest of the mug with hot water and stir to combine.
- Sip immediately while warm and frothy.
Notes & Tips
-
For afternoons: Use decaf espresso for a gentle pick-me-up with minimal caffeine.
-
Texture tip: Frothing the protein with hot water first helps prevent clumps and creates a creamy, latte-like consistency.
-
Make it richer: Use slightly less water and/or sub in a splash of warm milk for a more concentrated, café-style drink.
Last Edited: February 05, 2026