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Experience the ultimate comfort in a bowl with our healthy vegetable soup recipe.
Infused with the nourishing power of Kroma veggie broth, this soup is perfect for anyone looking to reset their body with wholesome and delicious ingredients.
Whether you're following a wellness routine or just need a hearty meal, this healthy veggie soup recipe will delight your taste buds while supporting your health.
Boost your Kroma Broth’s on the Reset with cooked vegetables + fresh greens, a la @emilyrhess kitchen.
This Healthy Vegetable Soup Recipe is Kroma Reset approved!
INGREDIENTS
1/4 Squash, chopped
Kale
Olive Oil
DIRECTIONS
- In a large pan, sauté the chopped zucchini and squash with a drizzle of olive oil until tender.
- Pour in 8 oz of hot water and bring it to a boil.
- Add the sachet of Kroma Veggie Broth with Plant Protein, stirring well to combine.
- Pour the broth and vegetable mixture into a bowl. Top with kale leaves.
- For an extra touch, add a drizzle of olive oil on top, if desired.
BENEFITS OF THE HEALTHY VEGETABLE SOUP RECIPE
Each ingredient in our healthy veggie soup recipe offers unique health benefits that contribute to your well-being.
From providing essential nutrients to supporting various bodily functions, this soup is a powerhouse of nutrition.
Here’s a closer look at the specific benefits each ingredient brings to the table:
- Kroma Veggie Broth with Plant Protein: This broth provides a rich source of plant-based protein, essential amino acids, and vital nutrients that support muscle health, boost metabolism and the immune system, and promote overall health.
- Zucchini: Low in calories and high in fiber, zucchini aids in digestion, helps maintain a healthy weight, and provides antioxidants that support a healthy immune system.
- Squash: Packed with vitamins A and C, squash supports eye health, boosts the immune system, and has anti-inflammatory properties that can reduce the risk of chronic diseases.
- Kale: This leafy green is a powerhouse of vitamins K, A, and C, as well as minerals like calcium and iron. Kale supports bone health, boosts immunity, and provides antioxidants that fight free radicals.
- Olive Oil: Rich in healthy monounsaturated fats, olive oil promotes heart health, reduces inflammation, and provides antioxidants that protect against oxidative damage.
Perfect for any season, this healthy veggie soup recipe is a staple in the kitchen of anyone committed to a healthy lifestyle.